We have exciting news for our Plant-based community! Our friends from QUT have created an innovative event to celebrate plant-based lifestyle in Brisbane called Pure Planta! It is a celebration of food, creativity and entrepreneurship!
Did you know that salads could be unhealthy? There are a variety of restaurants that offer salads, but not all of them are created equal. Here at Vege Rama, we specialize in fresh and delicious
You may have heard of an amazing fizzy drink that’s actually good for your health. You may have passed it by in your local health food store but didn’t think twice to pick it up.
We’ve all heard it before. Cut out fat consumption to reduce the fat we accumulate in our bodies right? But what’s surprisingly so, is that when you consume ‘new’ fats, it actually rids your body
Sencha is another name for Japanese Green Tea, and makes up approximately 80% of the tea produced in Japan. Sencha tea is typically grown in complete sunlight and involves an extensive procedure. The youngest tea
It’s Winter season, which means the odd cold and flu may visit more often than you’d like. We take a look at the olive leaf and see what benefits it contains and whether or not
We hear the term ‘gut health’ at health seminars, health food stores and usually amongst our health fanatic friends. But what does the term really mean and why is it so important to our health?
Have you ever felt that you could be eating healthier? Exercising more? Or even eating less? Regardless of whether party season has just finished (although this is usually the best time to detox), cleansing ourselves
This creamy fruit is so versatile when it comes to its many uses. Apart from the obvious use of incorporating them into sandwiches and salads, there are numerous other ways that you can include this
Inflammation is the reaction to an injury or infection whereby a part of the body becomes swollen, hot, painful, red and often painful. There are certain foods that causes more harm than good, which can